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It’s mental health awareness week this week and this year it…

It's mental health awareness week this week and this year

It’s mental health awareness week this week and this year it’s all about tackling loneliness. Our connection to other people and our community is fundamental to protecting our mental health and we need to find better ways of tackling the epidemic of loneliness.

Talking about your own experience of loneliness and opening up to others is one way of tackling the stigma around it and gets the conversation started. If you’re feeling lonely or know someone that could benefit from connecting with the local community, please speak up and reach out, it’s all a step in the right direction.

#LetsTalk #MentalHealthAwarenessWeek #LetsTalkMentalHealth #TacklingLoneliness #Loneliness #IveBeenThere #LiveMoreDoMore

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