It’s #nationalstressawarenessweek. Getti…
It’s #nationalstressawarenessweek. Getting outside to connect with nature & creating art have both been shown to reduce cortisol, the stress hormone. So why not do both? Grab whatever art supplies you have & spend 20 minutes outdoors.
Art by Andrea Mastrovito, Enciclopedia pic.twitter.com/LHZckSTQTF
— Chrysalis Arts (@ChrysalisArts) November 4, 2020
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